Mediation starts with a MIAM. Book your initial meeting online through our trusted digital service.
Book a MIAM →There is no set number of mediation sessions — it depends on the complexity of your situation and how both parties engage. Most cases resolve within two to six sessions, spread over a few months.
Key points
For a full overview of how family mediation works, see our complete guide
A standard joint mediation session lasts between one and one and a half hours. The first joint session is sometimes slightly longer as the mediator establishes ground rules, sets expectations, and takes some background from both parties.
The MIAM — the individual information meeting that precedes joint sessions — typically lasts between 45 and 60 minutes and is separate from the joint session count.
If both parties attend individual MIAMs and then proceed to joint sessions, the total time commitment before a first agreement can be reached is typically three to five hours of actual meeting time — spread over several weeks.
Read more: What Happens at a MIAM? · How Long Does a MIAM Take?
Several factors influence how many sessions are required:
Number of issues to resolve
A case covering both children and finances will typically take more sessions than one focused on a single issue.
Level of disagreement
The more entrenched the positions, the more time is needed to explore options and build movement.
Information availability
Financial cases require full disclosure of both parties' finances; delays in obtaining documents (such as pension valuations) can extend the timeline.
Engagement
Consistent, good-faith engagement from both parties is the single biggest factor in reaching agreement quickly.
Mediator approach
Some mediators are more directive and structured; others are more exploratory. Both can be effective depending on the case.
Mediation is not just what happens in the room. The time between sessions is often where the real movement occurs.
Between sessions both parties may: gather financial documents or other information requested by the mediator; consider the proposals discussed in the previous session; speak to their solicitor for independent legal advice on the options being explored; reflect on their priorities and where they can be flexible.
Many mediators send a brief summary after each session confirming what was discussed and what each party agreed to do before the next appointment. This helps maintain momentum and keeps both parties accountable.
Cost note
Most mediators charge per session. Knowing that sessions cost between £90–£200 per person per session helps both parties stay focused and make progress rather than using session time for things that could be done outside the room.
Most mediation sessions last between one and one and a half hours. The first joint session is sometimes slightly longer as the mediator establishes ground rules and gathers background. Sessions are typically held fortnightly or monthly, giving both parties time to consider proposals and gather information between appointments.
If mediation reaches an impasse after a reasonable attempt, the mediator will close the case and issue FM1 certificates to both parties. These allow either party to make a court application. The court will be aware that mediation was attempted, which is viewed positively compared to never having tried.
You may also want to learn about:
When you are ready to start, a MIAM — the individual first meeting — is the first commitment. It lasts around 45 to 60 minutes and is a separate step from joint sessions.
Book a MIAM onlineDelivered by qualified family mediators in line with UK mediation standards.
Many people begin mediation by learning, not deciding.
Understanding your options can be a helpful first step.
In this section
Mediation starts with a MIAM. Book your initial meeting online through our trusted digital service.
Book a MIAM →